What is Elevate Body?
Bodyweight Only
No need to find weights or fancy equipment to get an incredible total body workout at home. Work your legs, arms and core with innovative movements using no equipment but your own body. All you need is you to gain strength physically and mentally.
35 Minutes or Less
The perfect amount of time to get a total body burn without sacrificing the rest of your day. With short rest periods, you’ll sweat and feel the burn in every muscle. It’s just long enough that you’ll feel it the next day, short enough to keep your focus before you go back to your busy life. Super short on time? Try my 20 min ab class or 5 min minis!
High Energy
You deserve a high energy workout even at home! I’ll bring the same passionate motivation you would experience in person to keep you engaged and make your workout fly by, plus a killer playlist to keep you moving to the beat of the music. Need accountability? I’ll keep you motivated with monthly challenges, check ins and more.
Accessible
Whether you are just starting out on your fitness journey, or ready for more challenge with an established routine, this class is for you! As an ISSA Certified Personal Trainer, I provide options for all fitness levels, as well as opportunities to up the challenge should you want more. Modifications are encouraged and going at your own pace is never shamed. Without judgment, I’ll help us get stronger together.
My Personal Fitness Journey + Why Elevate
Growing up, I was extremely unathletic, so it’s ironic I ended up in this career path. I detested playing sports (I have no hand eye coordination), but needed to be active, so in high school I joined a local gym and discovered group fitness classes. This was when my love for working out in a group setting began!
Fast forward to post college, when I was working a full time corporate sales job, partying constantly, and reeling from a family tragedy. I didn’t realize just how unhappy I was until fitness once again changed my life. I was taking a ton of different fitness classes, loving the positive environment and the motivation the instructors gave me. I was inspired enough to start auditioning to be an instructor myself.
In 2015, I got my first job in fitness and decided to take a risk. I quit my sales career to pursue full time fitness and never looked back.
Since then, I’ve taught at boutique fitness studios such as CYCLEBAR, IMAXShift, Pop Physique, Cyc Fitness, became an ISSA Certified Personal Trainer, and finally created my own method, Elevate Body.
In March 2020, I went from teaching 15+ classes a week as a full time lead instructor, to unemployed and at home with little idea of how I’d fill my days, let alone make ends meet. I wanted to keep my fitness routine going at home, but lacked direction. I felt that too many home workouts required equipment I didn’t have, were either too long or too short, or didn’t motivate me with the same energy live classes did. Most importantly, I craved community and human connection during a time we need it the most. When I finally decided to satisfy these needs myself, Elevate Body was born.
Above all, I believe that fitness should be FUN, uncomplicated, and make you feel stronger not just physically, but mentally too.
I can’t wait to show you how!
Pricing
Elevate Body Progress Over Perfection Membership
$99/month
The best value for anyone looking to truly elevate their fitness journey. Want to experience the energy and accountability of live classes, plus the ability to #getElevated on your own time, too? Receive unlimited sign ups to all live classes, plus full on demand library, membership to our private FB group, a monthly 1:1 check in with EB and more! OVER $400+ VALUE!
Elevate On Demand Subscription
$55/month
Receive unlimited access to a full (and always growing!) library of on demand classes, ranging from 5 minute body part focused mini workouts, to 20 min ab and 35 minute full body classes. No need to worry about when you’ll get your sweat in - take class at any time on your schedule with unlimited replays. Over $250 value!
Elevate Single Class
$5-$13 / class
Sweat a la carte with a single live class or on demand video rental. Prices range from $5 for a 5 minute mini video, to $13 for ab and full body live classes and videos. Packages with discounted pricing available.
Want to see why Elevate Body is the best home workout?
Try a free class today.
CODE: EBFIRST